Thursday, October 11, 2007

 

"30% less sugar" - ha!

On the way to D&D tonight I popped into the BP garage for refreshments. Their diet drink range is pretty limited if you don't want coke and I bought reduced sugar Fanta orange as that sounded good. Silly me - two litres of fizzy drink is 600 calories, 30% less sugar or not 30% less sugar.

So, with the home-made turkey sandwich and ever-present packet of McCoy's (1,000 cals), followed in the evening by a more reasonably sized bowl of Monday's meat and rice concoction (600 cals) that makes 2,000 for the day.

Definitely a run of consistency over the last few days.

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